Ravi Holm
Head coach · Powerlifting
Two-time national meet director. Programs every barbell block. Will fix your squat in one session.
Sara Kovak
Conditioning · Endurance
Sub-2:30 marathoner. Runs the Engine 45 program and the Saturday run club.
Diego Tran
Olympic lifting
Former national team. Coaches snatch and clean-and-jerk on Wednesdays and Saturdays.
Mae Okafor
Mobility · Physiotherapy
Registered physio. Runs the mobility lab and the recovery yoga block on Sundays.
Jules Carrasco
Boxing · Combat
Twelve-year amateur record. Coaches boxing skills and sparring nights.
Beni Nakamura
Foundations · Beginners
Patience of a saint. If you are new to lifting, you start with Beni.